News & Events

 

On Saturday March 13th, from 4 to 5pm Eric Kenyon will be teaching an Intro to Kettlebell Training Class. 

adobe-acrobat-readerClick HERE to download Class details

(some users may need to install the free Adobe Acrobat Viewer)

 

for a LIMITED TIME ONLY a free 30 minute massage will be offered to any new and existing gym members (0nly $25/mo.; no sign-up fees) or a free 45 minute massage will be offered to any new and existing students (includes Judo, Perry's and Master Lu's classes; prices vary). Call Abigail to schedule your massage after signing up.  320-4299.

GVJ & F is welcoming a new instructor, Master Lu, who will be teaching Gung Fu, Kun Tao and Yang style Tai Chi.  Check out his biography on our "Staff" link.

 

Congratulations to Grass Valley Judoka who competed in the 2009Sacramento Open.

Tournament Results:

Abigail Beck - 1st Place (Brown Belt Division), 1st Place (Black Belt Division)

Autumn Turnage - 2nd Place

Sayer Turnage - 3rd Place

 

goldstarSunday, April 5, 2009.  Grass Valley Judoka Abigail Beck won first place in the Senior Brown Belt Nationals.

 

Our newly built private massage room is now for rent for $10/hr. by the half hour.  Contact Abigail (320-4299) to reserve it.